1
Download The MentalFixit App & do its 3 to 7minute Check often. Just tap on what you Want/Need to get, or to get rid of.
2
Watch the 6 1Minute Videos the App instant Reports advise will most help your special Wants/Needs.
3
Quickly cut any Nasty Feelings, Unhelpful Actions, Cravings, & their Causes, at the 1st sign of them starting,
so they never get strong.